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​Release & Surrender

A measurable return to calm in 15 minutes.

The first practice of individual chromatic neuroregulation.
No medication. No guided sessions. No imposed timing.

Have you ever tried to relax and felt more tense than before?

The more you try to calm down, the less it works. The more you tell yourself to breathe, the more you get distracted. A tired mind resists meditation. And the tiredness multiplies.

There is a precise neurobiological reason for this. And there is a practice that asks nothing of your mind.

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The problem

Stress has become the background condition of life.

​72%

of people report suffering from stress, the most widespread psycho-emotional disorder in the country. Mind Health Report 2025.

28%

of the population suffers from mental disorders, six points more than in 2022. ISTAT 2024.

20%

of people live with sleep disorders, between insomnia and night awakenings. Altroconsumo 2025.

15 minutes

No discipline.
No intention required.

​A personalised chromatic neuroregulation tool that reduces tension and anxiety in a measurable way in 15 minutes, with no medication, no guided sessions, no imposed timing. Available on demand, when you need it most.

Secure payment via Stripe. Pay in instalments with Klarna. Money-back guarantee with a 7-day RAH trial.

Disclaimer: RAH Release & Surrender is a passive meditation practice for wellbeing. It is not a medical device, it is not intended to diagnose, prevent, monitor, treat or mitigate diseases or medical conditions, and it does not replace consultation with qualified healthcare professionals. It is also not suitable for people who suffer from ADHD.

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How the brain works

The colour your brain already knows.

Every time you live through an intense emotion, the brain does not record the event by itself. It records the complete sensory context, the sounds, the smells, the light, and the colour.

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This registration is not conscious. It happens in the amygdala, which acts as a permanent affective archive. It labels each emotional experience with all the contextual elements that accompanied it, including colours.

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When one of those colours reappears in the environment, the amygdala recognises it in milliseconds and reactivates the associated emotional state. Before the mind has time to think.

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The personal colour, in the RAH method, is exactly this. The colour that carries with it the traces of your most significant emotional experiences. There is no universally calming colour. There is the colour that, for you, has built over time an association with safety, openness, care.

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Andreea Hartea

Founder & CEO of RAH Colours, creator of the RAH Colour Test, and Speaker

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Andreea Hartea, visual artist and independent researcher, is the founder of RAH Colours, the platform for applied colour neuroscience built on over 17 years of research and validated on more than 10,000 subjects through Harvard's Implicit Association Test methodology.

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Her work is grounded in a central neuroscientific principle: emotional and associative responses to colour are shaped by individual experience, memory and unconscious processes, and cannot be standardised.

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Her research and the RAH Method have been presented at leading international venues including Politecnico di Milano, Politecnico di Bari, IUAD Napoli, LABASAD Barcellona, PPG, TEDxRoma, Archiproducts, TED Milano, Edison, Mind Architect, The Colour Authority, Golden Goose Academy, Bip Group, and ArchiPrime.

How passive meditation works

​Passive meditation, when release is not something you chase, but something you receive.

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Traditional meditative practices work top-down. They start from the conscious mind and move down to the body. They require intention, discipline, attention.

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But in moments of high tension, you have fewer cognitive resources available. A tired mind resists meditation. And the more you try to relax, the more the tension grows.

RAH Release & Surrender works bottom-up. It starts from a sensory stimulus, your personal colour, and rises to the nervous system. The stimulus arrives, the body responds, and afterwards the mind notices what has happened.

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It only asks you to look.

When the system stops resisting, the rest happens by itself.

Money-back guarantee

Try RAH for seven days.
If you don't feel the difference, we refund you

In the mental and emotional wellbeing space, devices, methods and technologies that promise meaningful transformations are sold every day. Almost no one, however, takes responsibility for the result you actually feel as a person. RAH does, because the numbers from our observational study and the feedback of people who completed the practice gave us the confidence to back a guarantee that is rare in this field.

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For seven days you get full access to the practice. You observe what happens in your emotional state, in your tension level, in the way your system responds to the colours built for you. If you feel that RAH is taking you in the right direction, you simply continue the path. Otherwise, write to info@rahcolours.com within seven days of purchase and we refund the full amount.

The Journey

From payment to calm in 7 steps.

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Booking

Book your protocol

A short form, a confirmation

When you pay via Stripe, you also share with us the email address you will use to access RAH Release & Surrender.

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RAH Test invitation

You receive the email 

Check promotions and spam. You have 6 days.

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RAH Test

Answer on instinct

Trust your first responses. There is no right or wrong.

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Configuration

Your chromatic identity

It's elaborated within 24 hours of the test.

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Delivery

You receive the neuroregulator

Via SwissTransfer, secure link

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Activation

Switch on and look

From desktop. Unlimited sessions for 12 months.

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Your colours.

Individual chromatic neuroregulation

A measurable return to calm.

Secure payment via Stripe. Pay in instalments with Klarna. Money-back guarantee with a 7-day RAH trial.

Disclaimer: RAH Release & Surrender is a passive meditation practice for wellbeing. It is not a medical device, it is not intended to diagnose, prevent, monitor, treat or mitigate diseases or medical conditions, and it does not replace consultation with qualified healthcare professionals. It is also not suitable for people who suffer from ADHD.

The RAH validation study

-51.4%

Average tension

-54.0%

Average anxiety

​8.1/10

Perceived effect

9.4/10

recommendation

Effectiveness by context

Work-related stress: -72.3% tension and -67.3% anxiety.
After a conflict: -75.0% tension and -83.3% anxiety.
Transition and emptiness: -82.9% tension and -73.2% anxiety.
Preparing for sleep: -81.1% tension and -78.1% anxiety.
Anticipatory anxiety: -27.1% tension and -35.6% anxiety.

Comparison between emotional regulation interventions

Direct RAH observational study set against the international clinical literature, across nine alternative paths to easing tension and anxiety.

  • RAH data. Direct observational study, RAH Release and Surrender, n=308 sessions, Milan 2026. PRE/POST scales 0–10. Formula Δ% = (PRE−POST)/PRE × 100. Main groups, high and low activation.

  • CBT. Hofmann et al. (2012), J Consult Clin Psychol.

  • Psychodynamic psychotherapy. Driessen et al. (2015), Psychotherapy Research.

  • MBSR. Khoury et al. (2015), meta-analysis of 209 studies, Clinical Psychology Review.

  • Meditation apps. Linardon and Fuller-Tyszkiewicz (2020), meta-analysis of 66 RCTs, J Affective Disorders.

  • Yoga and breathing. Cramer et al. (2018), Cochrane meta-analysis.

  • HRV and respiratory biofeedback. Wheat and Larkin (2010), Applied Psychophysiology and Biofeedback. Sutarto et al. (2012).

  • Cardiac coherence. McCraty and Shaffer (2015), Frontiers in Psychology.

  • Pharmacotherapy. Baldwin et al. (2014), J Psychopharmacology.

FAQ

  • 15 minutes, but you can also do shorter ones. Unlimited sessions for 12 months.

  • Most users report an effect from the first session. The validation study shows a reduction in tension and anxiety immediately after the session.

  • The neuroregulator works from desktop. It is a technical choice to ensure chromatic quality and adequate visual size.

  • No. There is no guide, no voice, no imposed breathing. It only asks you to look.

  • The practice is not indicated for people with ADHD. See the dedicated notice further below.

  • Yes. The satisfied or refunded guarantee is included.

  • You can renew the cycle. Your palette is updated with a new test, optional, because colour changes with you.

  • Yes. Payment handled by Stripe. Chromatic data used for your neuroregulator. GDPR compliant.

The package

What you get

✓ 1 Coleção de Cores*

✓ 12 Testes RAH

✓ Relatório Completo

✓ Códigos HEX Genéricos

✓ Teste Positivo

Secure payment via Stripe. Pay in instalments with Klarna. Money-back guarantee with a 7-day RAH trial.
Choose your email carefully, it will be the key to everything.

Disclaimer: RAH Release & Surrender is a passive meditation practice for wellbeing. It is not a medical device, it is not intended to diagnose, prevent, monitor, treat or mitigate diseases or medical conditions, and it does not replace consultation with qualified healthcare professionals. It is also not suitable for people who suffer from ADHD.

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Try RAH free for 7 days. If after trying the journey you do not feel a concrete change, we refund you. With no run-around. Payment is handled by Stripe, one of the most secure payment platforms in the world. Your data stays protected, always. Your privacy is central. We do not use your chromatic data for anything other than your personal neuroregulator.

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